Self Care in Difficult Times

 Dandelions Collected to Make Oil

Another Creative Dreaming assignment! To make a list of "Stuff to do When Things Suck."

I found myself thinking about all the things that bring me joy and realized that I have a hard time doing stuff when things suck...unless "stuff" means sitting on my couch wallowing and watching 80s Spy and Detective Shows on DVD.

I suppose that could be #1 :)  

So I think having an actual list to refer to, or just as a reminder of fun, is a great idea.

• Watch something silly or uplifting.
• Knit
• Make a delicious cappuccino 
• Enjoy a tea infusion
• Work in the kitchen and sing along to my iPod
• Organize dinner in or out with friends

Favorite After Work/Theatre Spot

• Make some medicine
• Cook 
• Sing
• Play my violin
• Read something inspiring
• Write
• Hot baths
• Reconnect with things I used to love to do

 I hadn't been to a Broadway show in a while...Loved it!

 My Addams Family Mug/Spoon

• Creative projects of any kind
• Talk with friends
• Photograph beautiful things
• Get outside and wander a bit in the park

 Forest Park

 I spread a blanket and read for a while

 Tree Lady

• Practice Gratitude
• Dance
• Have a *good* Cry 
• Listen to soul-soothing music

What's on your list?
XO